A terrific day of weather helped round out the first Glenwood Cup.
Congratulations winners on the blazing times!

10K Skate winner: Tony Hoffman 32:44
5K Classic Women Tricia Betcher 45:54
5K Classic Men Justin Gabreski 26:10

More Photos

Results

Scramble 2010 - Click on Photo for more!

Take 15% off all orders over $20.00 for the Sprague Brook Scramble. Enter the CODE:
SCRAMBLE on check out to redeem your 15% discount. Valid Feb. 22 to March 22, 2010.

Heart Rate Up Snow Shoe Scramble

The innagural Sprague Brook Park Scramble Snoweshoe Race kicks off at 10am on Sunday, February 21st at Sprague Brook Park in Glenwood, New York. Just a minute down the road from Kissing Bridge Sprague Brook Park is a jewel of a county park featuring serene and attention getting cross country ski & snowshoe trails.

On the way to a win.

-Why is it called a scramble? Because that’s what we named it.
-Use gaitors if you don’t like snowy and wet socks/ankles.
-Use running or trail shoes vs. big heavy boots.
-You will sweat, so dress so you’re chilly at the start.
-Yes you can run in snowshoes, even though it feels like tennis rackets are strapped to your feet. The best type to use for racing/fast moving are 24″ or shorter shoes. Those giant ones from 1949 you found in your grandpas barn are not going to cut it.
-Carry your own water bottle if you want a refreshment during the race-there are no water stations.
-What if it’s rainy or it hasn’t snowed in 2-weeks? So what, there’s likely to be snow, at least some so don’t be a baby and try it.
-If there’s absolutely no snow, zip, nada, gravel & dirt we will have a trail-run instead.
-Can I wear sneakers or take off my snoweshoes and run like a normal person and still get a finish time? No-keep those babies strapped on and tough it out.
-Are there narrow single track trails in this race? No. Wide, rolling trails, no trees or sticks to jump over.
-Can I try it if I can’t even run across my yard in the snowshoes I just got for Christmas? Sure you can. Just keep up a good pace and follow the signs to the finish line. Walk all you want, just stay on course and get a goin!
-If I come in dead last will everyone laugh at me? No way. Snowshoeing is fun, different and a growing sport that celebrates winters beauty and has terrific health benefits including a tremendous cardio workout, full body workout and a heart pounding experience. And yes-you will sweat.
-Can I stop & walk? Sure you can. Just follow the course through the finish.
-Is there a huge party at the finish line and do you serve steak dinners? No. But you can bring your own snacks to feast on-it’s a park.
-What if 7,038 people show up? Great! However the warming hut is our home base and it’s tight, small and has a wood burning stove to keep your toasties warm. Space will be tight if we get a good turnout so please help conserve table space and don’t hog the place.
-Why in the world would anyone ever consider running with tennis rackets strapped to their feet? Because it’s fun. And once you try it you will find out for yourself, and you will most likely be very tired & sore and limp around work the next few days bragging about the coolest new sport you just discovered as people stare at you like you have 3-heads.
-Isn’t the ski loop there for skiers? Yes, and it’s groomed with special equipment designed to make a flat, smooth ski track a few times a week so area skiers can enjoy one of the nicest park ski loops in all of Western New York. Immediately following the Scramble the course will be re-rolled to preserve conditions for skiers. Please stay off the course and use other non-ski designated trails after the Scramble.

Spraque Brook Park Scramble

Rentals will be available at our registration area for the Scramble
on a first-come first-served basis from Gear for Adventure Sports.
Cost: $10. License required while you’re renting. Return after the race.

For too long the 850 children at Gateway Longview have been silent because for children without families, or children who have suffered abuse do not have a voice. But, on January 9, 2010 at 7 p.m., these children will be heard loud and clear through the fundraising efforts of 51 prominent local and emerging artists to “Break the Silence”.Shea’s Buffalo Theatre, Buffalo, NY will be the site of this most auspicious occasion. After suffering the emotional loss of losing a child, local photographer, Cheryl Gorski volunteered to take some pictures of the kids for their adoption campaign, at which time she was struck with the stark reality of these children’s lives. “We must let these children be heard and Break the Silence. They need us. You don’t need to go to a foreign country to adopt a child. We have children in need right here in Western New York”, said Gorski.
The evening will feature music and entertainment by Joseph Michael Mahfoud, Emile Latimer, Sabu Adeyola, Sechaba Molefe, Leah Russo, Geno Mc Manus, Dr. B. Andrew Lane & The Destiny Covenant Christian Center Worship Team, Roszella Davis, The Clark Academy Dancers, Jimmy Bigrook Hawkins and O’Connell And Company

Food will be provided by the Lafayette Tap Room, Gormet Sorbet, and a cash bar by the Shea’s Buffalo Performing Arts Center.

At 9pm the live auction will begin, with auctioneer Steve Phillips of The Lodge Auction House calling for bids on the art. $15.00 admission 7 PM – 11 P. Sponsorships are available. Sponsors can call: 716 903 0600 and ask for Cheryl. All auction proceeds to benefit the children of Gateway Longview, a child and family service organization.

Artists Breaking the Silence:

Jason Klinger
Clark Dever
Thomas Sonnenberger
David Wahl
Joe Cascio
Chuck Terrenova
Brian Garman
Terry Wherry
Guitar Artist HUGO
JAMES
Jeffery Freeman
Danielle Weiser
Mollie Atkinson
Cory Cudney
Lila Krehbiel
Brian Reszel
Elizabeth Pallette
Joel Lewitzky
Nikolai Failla
Damien Failla
Derek Goodwin
Cindy Ord
Ronald Seymour
Hal Kwasniewski
Tracy Marino
Peter Caruso
Betsey Higgins
Marcus Wise
Kevin Iuzzini
Cheryl Gorski
Michael Mulley
Mike Groll
Mark Dye
Lukia Costello
Glenn Murray
Matthew John Pasquarella
Blair Rusin
Luke Copping
Jen Seth Crimini
Aaron Ingrao
David Derner
Sherry Burns
Elizabeth Lambert Mararian
Sean Madden
Steve Azzara
Caroline Bronckers
Russel Link
Elizabeth Leader
Glen Kroetsch
Nickell City Girls
Beth Pascucci

For More Information
Contact: Teresa Reile 716 997 9069

Cheryl Gorski: 716 903-0600 : OBVIOUSLY we are going to have a FUN party, looking forward to seeing you all . Attire should be fun dress up, a tad over casual. I ask you all to PLEASE PASS THIS ON TO ALL YOUR FRIENDS AND CLIENTS! I NEED YOUR HELP IN SPREADING THE WURD!

A good friend and cyclist.

November 24, 1928 – December 24, 2009

Bill McLaughlin Jr. Tour De Cure 2009

“I have fought the good fight.

I have finished the race.

I have kept the faith.”

(2 Timothy 4:7)

About the Tour de Cure

Since Tour de Cure’s beginning in 1991, thousands of individual riders and teams have participated to support the American Diabetes Association’s mission:

To prevent and cure diabetes and to improve the lives of all people affected by diabetes.

Hundreds of cyclist and volunteers in Buffalo, New York made a difference in the lives of more than 23 million Americans with diabetes by joining thousands of cyclists around the nation who are riding in Tour de Cure.

Tour de Cure is a series of fund-raising cycling events held in 40 states nationwide to benefit the American Diabetes Association. The Tour is a ride, not a race, with routes designed for everyone from the occasional rider to the experienced cyclist. To see more photos from the Buffalo’s Tour de Cure held on June 6th, 2009 click on link.  More Photos.