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  • Spring is coming! Mar 31, 2009 | Comments Off

    Spring is coming!

    Definitely make sports massage part of your training as much as fitness or diet. Give it a go!

  • Baby Photography Apr 8, 2009 | Comments Off

    Baby Photography

    The first time baby crawls, the first steps, the first visit to grandma and grandpa, this makes the digital camera a great gift.

  • Neville Francis Apr 8, 2009 | Comments Off

    Neville Francis

    Local Reggae artist in Western New York.

  • Trail Running Apr 30, 2009 | 1 Comment

    Trail Running

    Entrants are greeted to a variety of breathtakingly beautiful and challenging wide, rolling trails.

  • Jul 25, 2010 | No Comments

    There are a thousand athletes for whom the Empire State Games may be the pinnacle of their athletic career.

  • 11th Annual 6 Hours of Power! Jul 18, 2010 | 3 Comments

    11th Annual 6 Hours of Power!

    From 10am-4pm Solo riders and two-person tag teams compete for the most laps on a 10-mile off-road trail course.

  • Dirty Duathlon 2010 Jun 13, 2010 | 3 Comments

    Dirty Duathlon 2010

    They came, they hammered, and while others slept snug in thier beds.

  • Sprague Brook Park Scramble Feb 22, 2010 | 1 Comment

    Sprague Brook Park Scramble

    skiers can enjoy one of the nicest park ski loops in all of Western New York


Spotlight
BREAK THE SILENCE
Jan 11, 2010 | Comments Off

“Shuffle Off To Buffalo”

Sports Turf
Jul 25, 2010 | No Comments

There are a thousand athletes for whom the Empire State Games may be the pinnacle of their athletic career.


Featured
11th Annual 6 Hours of Power!
11th Annual 6 Hours of Power!
Jul 18, 2010 | 3 Comments

From 10am-4pm Solo riders and two-person tag teams compete for the most laps on a 10-mile off-road trail course.


Dirty Duathlon 2010
Dirty Duathlon 2010
Jun 13, 2010 | 3 Comments

They came, they hammered, and while others slept snug in thier beds.


Sprague Brook Park Scramble
Sprague Brook Park Scramble
Feb 22, 2010 | 1 Comment

skiers can enjoy one of the nicest park ski loops in all of Western New York



Cloudy, 67 °F

Upcoming Events

  • Sun, Aug 8 12:00 pm – 2:00 pm:Grad Party
  • Sun, Aug 22 6:00 am – 7:00 am:Cam-AM ride (NFBC)
  • Sun, Aug 22 7:00 am – 12:00 pm:ASI - Timberman Ironman 70.3 Triathlon
  • Sun, Aug 29 6:00 pm – 7:00 pm:Laura Grotes' Son Wedding
  • Sun, Sep 19 10:00 am – 11:00 am:8 in the Rough

Spotlight
BREAK THE SILENCE
BREAK THE SILENCE

“Shuffle Off To Buffalo”

More in Spotlight
Photography 101
Baby Photography
Baby Photography

The first time baby crawls, the first steps, the first visit to grandma and grandpa, this makes the digital camera a great gift.

More in Photography 101
Recent Events
11th Annual 6 Hours of Power!
11th Annual 6 Hours of Power!

From 10am-4pm Solo riders and two-person tag teams compete for the most laps on a 10-mile off-road trail course.

More in Recent Events
Featured
BREAK THE SILENCE
BREAK THE SILENCE

“Shuffle Off To Buffalo”

More in Featured
Sports Turf

There are a thousand athletes for whom the Empire State Games may be the pinnacle of their athletic career.

More in Sports Turf

Bookmarks

  • Buffalo Photo CD Flash Buffalo Photo CD flash base site..
  • Plan2Peak Training and athlete coaching.
  • Heart Rate Up Local area race site. Each year they put on some of the most interesting and challenging sporting events in the Western NY area.
  • Buffalo Bicycling Club Buffalo’s racing club.
  • Tom’s Pro Bike Shop You can find all types of bikes here. Specialize in bike fit and bike repairs.
  • Handlebars Bike Shop Handlebars Cycle Co. is WNY’s premier cycling center, specializing in all styles shapes and sizes of bikes! Owned and staffed by experienced and dedicated cyclists.
  • Shickluna Bikes & Darts Shickluna Bikes and Darts was founded in 1899 in Buffalo, New York. In over 100 years of business.
  • The Bike Shop The Bike Shop in East Aurora, NY
  • Sharpcut Media Buffalo, NY Web design and Hosting, Graphic Design, Programming and Media Post Production.
  • Quackerman Triathlon uakerMan Triathlon. Located in Yates Park of Historic Orchard Park, this Triathlon will feature a beach entrance 600 meter swim in Green Lake.
  • Jam in the Valley Established in 1994 !!! Come join us at Buffalo Hill Village for our 4th of July weekend of concerts, camping and our famous fireworks!
  • Score-This Race timing and Events.
  • WNYMBA Western New York Mountain Bicycling Association.
  • SpokePost Grassroot Cycling News.
  • Owasco Stage Race The 2009 Owasco Stage Race is a 2 day, 3 stage event. Distances reflect total miles for all stages. GC scoring is based on time for all classes.
  • GVCC Racing Club The Genesee Valley Cycling Club is dedicated to the promotion and development of road racing in Monroe and the surrounding counties.
  • Pedallers Bike Shop Specialize in custom fitting your bicycle to you.
  • Park Ave Bike Shop We recognize you have numerous choices of where to shop for the right bikes and accessories for your needs. It’s why we work so hard to earn your business not just once, but over and over again.
  • SportsShooter Sports Shooters is the site for Sports Shooters.
  • Buffalo Photo CD SmugMug Our SmugMug photo site.
  • Niagara Frontier Bike Club Established in 1969, the Niagara Frontier Bicycle Club is Western New York’s largest bicycle club, with over 425 members. The club emphasizes safe and courteous riding in an extremely social environment, and we welcome new riders!
  • Coleman Works Design Graphic Design and Illustration art.
  • Leine Stikkel Photography Wild Life and Nature Photographer.

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